Senior Centers

A senior center is defined by the National Council on Aging as a community focal point where older persons as in individuals or in groups come together for services and activities that enhance their dignity, support their independence and encourage their involvement in and with the community.

Senior centers play an important role in helping older people live meaningful lives. Basically, senior centers aim to promote the physical, emotional and social well-being of seniors by offering basic services such as meals, transitional and permanent affordable supportive housing, physical and mental health care services, and social services such as counseling. Senior centers also offer education and recreational programs such as art and crafts, computer and exercises classes, volunteer opportunities, trips and outdoor recreational activities.

Programs and services at senior centers are generally aimed at enabling older persons to avoid premature institutionalization and live independently for a longer period of time. Senior centers usually foster a sense of community among senior citizens. In addition, senior centers ease the isolation felt by older people and help promote positive outlook in life. In fact, studies revealed that seniors who participate in senior centers have less mental problems, such as depression, and exhibit healthier behaviors.